CHARLOTTE'S TESTIMONIAL

CHARLOTTE'S TESTIMONIAL

CHARLOTTE'S TESTIMONIAL

CHARLOTTE'S TESTIMONIAL

CHARLOTTE'S TESTIMONIAL

I train with Sean at Find Your Fitness studio, I first heard about FYF through Sean himself after I expressed an interest in having more one to one training to help me achieve my goals.

I have always been one of these people that put on weight easily, and I felt it was time push myself but never really knew a lot about nutrition and exercise.

Before starting training I was quite nervous, I had only ever done a little bit of cardio here and there but Sean went through a thorough consultation where I was able to discuss my goals and concerns.

I was really excited to start training after my first consultation. Sean was incredibly friendly and helpful, I have been put off with personal training in the past because I didn't know what to expect but Sean was very understanding of my concerns and was extremely encouraging. 

In the past I have always relied on fad diets which don't work in the long run. By training and changing my diet I am seeing ongoing improvements with my strength and body shape.

picture of personal trainer with client deadlifts

“Doing the slimming world diet worked in the past when it came to losing weight but I had no strength and no muscle definition. I didn't have any confidence in weight and resistance training and doubt I would ever have tried it on my own, but now it’s become a huge part of my fitness routine. I see it as a life style change and not just a short term fix.”

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