ABOUT ME

I believe that health and happiness go hand in hand; that being physically healthy, as well as being really happy with the way you look is essential to having a great quality of life.

I also realise that everyone is human and we can’t always be good all of the time, but I’m here to get the best out of you and to help you get to where you want to be, and more importantly to stay there.

If you’re serious about changing and improving yourself, all it takes is commitment and the right plan for you.

BIOGRAPHY

Sean has been a fully qualified personal trainer for over seven years and in that time has delivered thousands of hours worth of one to one and group training sessions. He has enjoyed great success working with many clients, both men and women, with ages ranging between 14 and 93 years old. He has worked in and managed numerous gyms and also travelled the world on board cruise ships as a motivational speaker and fitness professional.

After managing two local gyms and seeing so many people go to a big commercial gym and try so hard to achieve their goals only to fail due to lack of education on the best way to get in shape, Sean decided to open up a private studio along with two personal trainers he had previously worked with who share the same views on training and nutrition. Sean now spends his time training people who actually want to get in shape and will follow all the necessary steps to get in the best possible shape in the fastest possible time. Sean has recently opened a private gym in Blaby called Blaby Fitness. This allows his clients to also use the gym as members outside of their one to one sessions to get better results even faster than before.

Sean takes what he does very seriously and nothing is more important to him than his students’ goals and body aspirations. Sean believes that as a trainer his main goal is to first teach you how to be healthy and happy, before motivating you to follow the actions necessary to achieve your goals. Motivation through Education!